Health and Lifestyle for the over 50s
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Health & Wellbeing

We have lots of useful articles dealing with the diagnosis and treatment of a wide range of health conditions so you can make the right choices about how best to look after your physical health.

Articles

  1. 17th September 2017

    6 Tips for Maintaining Good Eye Health

    This week is National Eye Health Week, which is a good reminder of how important it is to look after your eyes. It’s easy to … Read More
  2. 7th September 2017

    Dealing With Menopause-Related Sleep Problems

    The menopause can cause a wide range of physical and psychological symptoms and, for many women, this includes sleep problems. Some women may experience a … Read More
  3. 1st September 2017

    7 Anti-Ageing Skincare Tips For Over 50s

    Wrinkles are a natural part of ageing, but one many of us over 50s would like to avoid. While the skin’s ageing process is inevitable, … Read More
  4. 1st September 2017

    Dancing – The Fun Way to Fitness

    Dancing, whether it be ballet, tango, ballroom, line, waltz, salsa or disco, can be a great way to stay fit for people of all ages, … Read More
  5. 30th August 2017

    6 Ways to Maintain Good Posture as You Age

    Changes in posture are common with ageing. Loss of bone mass and muscle tissue take a toll on your spine, leading to the stooped posture … Read More
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