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Restless Legs Syndrome And How To Cope With It
Restless legs syndrome is a common condition causing an uncomfortable sensation and an overwhelming urge to move the legs. As it is often worse in … Read More8 Easy Ways To Improve Your Mood
Some days you just feel a little down, whether there’s a reason for your negative mood or not. If your mood needs a boost, there … Read MoreWhat Is Polymyalgia Rheumatica (PMR)?
Polymyalgia rheumatica is a condition that causes pain, stiffness and inflammation in the muscles around the shoulders, neck and hips. The condition known as PMR … Read MoreHow to Minimise the Discomfort of Acid Reflux Disease and Heartburn
Acid reflux is when acid from the stomach leaks up into the gullet and causes symptoms such as a burning chest pain known as heartburn. … Read MoreAdvice For Living with Fibromyalgia
Fibromyalgia is a condition that causes widespread muscular pain accompanied by fatigue, weakness and disturbed sleep. It is not life-threatening or progressive but it can … Read MoreHow Chronic Fatigue Syndrome (CFS) Can Affect Your Life
Chronic fatigue syndrome (CFS) is a debilitating disorder characterised by extreme fatigue or tiredness that doesn’t go away with rest and can’t be explained by … Read More
