Health and Lifestyle for the over 50s
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Health & Wellbeing

We have lots of useful articles dealing with the diagnosis and treatment of a wide range of health conditions so you can make the right choices about how best to look after your physical health.


  1. 13th April 2018

    How to Lower Your Blood Pressure

    Have you been told you have high blood pressure? If so, it’s important to make some healthy changes to your lifestyle to reduce your risk … Read More
  2. 8th April 2018

    Can Red Wine Help Prevent Heart Disease?

    Heart disease is the number one cause of death in the UK, US and other industrialised countries. Scientists have made exciting advances in recent years … Read More
  3. 8th April 2018

    How You Can Help To Avoid Osteoporosis

    One of the main concerns when reaching the over 50s age group is that of osteoporosis. It does however, occur in those under the age … Read More
  4. 31st March 2018

    Laughter Really May Be The Best Medicine!

    When it comes to health matters involving us over 50s, a recent study has found that a combination of laughter and moderate exercise really can … Read More
  5. 18th March 2018

    Dental Care Tips for Older People

    As you get older, you may find yourself experiencing more dental problems. Your teeth and gums go through slight changes, and a lifetime of various … Read More