Health And Lifestyle For The Over 50s

The Best of Health Advice for the Over 50s

Welcome to The Best of Health!

We aim to bring you a trusted source of news and information to promote a healthy lifestyle.

Advances in medicine today mean that we are living much longer, but it’s the quality of life that’s the most important thing.

Here on The Best of Health, we’ll be focusing on the key health issues and items of interest, specifically concerning the more mature population.

When it comes to your health, only the best will do!

How much does Hernia Repair Surgery Cost in the UK?

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing
varicose veins surgery cost

Varicose Veins Surgery: How Much Does it Cost & What is Involved?

Varicose veins are swollen, enlarged and twisted blood vessels that have a bluish-purple or red …

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hernia repair surgery cost uk

How much does Hernia Repair Surgery Cost in the UK?

A hernia occurs when there is a weakness or hole in the abdominal muscular wall …

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Cholecystectomy gallbladder removal cost UK Gallbladder removal

Cholecystectomy or Gallbladder Removal: Cost to go private

Cholecystectomy is a surgical procedure to remove the gallbladder via single or multiple incisions in …

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hair transplant

Hair Transplant Surgery in the UK

We all envy that one person who has lots and lots of thick, shiny hair… …

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How much does Hernia Repair Surgery Cost in the UK?

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information

bloating

Best and Worst Foods For Bloating

Most of us have experienced the feeling of being bloated and some people have to …

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How much does Hernia Repair Surgery Cost in the UK?

7 Tips for Controlling Portion Sizes

If you’re trying to lose weight or maintain a healthy weight, portion control is an …

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Anti-ageing foods

8 Anti-Ageing Foods To Give Your Skin A Boost

When considering your anti-ageing routine, it is important to bear in mind that what you …

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irritable bowel syndrome

Foods to Ease your Irritable Bowel Syndrome (IBS)

Although suffered by hundreds of thousands of people in the UK – it is estimated …

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How much does Hernia Repair Surgery Cost in the UK?

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics

balance exercises

7 Ways to Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of …

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back pain

Back Pain Exercises: What to Do and What to Avoid

Back pain may make you want to rest and avoid physical activity, but it’s important …

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How much does Hernia Repair Surgery Cost in the UK?

Are Yoga and Pilates Good Forms of Exercise?

Yoga and pilates have become very popular activities, but a lot of people question whether …

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mobility

Staying Fit With Reduced Mobility: Helpful Tips to Improve Your Fitness and Wellbeing

There are plenty of reports online, singing the virtues of aerobic exercise, running and pilates …

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How much does Hernia Repair Surgery Cost in the UK?

Consultants & Specialists

Advice for choosing the right consultant or specialist

varicose veins surgery cost

Varicose Veins Surgery: How Much Does it Cost & What is Involved?

Varicose veins are swollen, enlarged and twisted blood vessels that have a bluish-purple or red …

Read More
hernia repair surgery cost uk

How much does Hernia Repair Surgery Cost in the UK?

A hernia occurs when there is a weakness or hole in the abdominal muscular wall …

Read More
Cholecystectomy gallbladder removal cost UK Gallbladder removal

Cholecystectomy or Gallbladder Removal: Cost to go private

Cholecystectomy is a surgical procedure to remove the gallbladder via single or multiple incisions in …

Read More
hair transplant

Hair Transplant Surgery in the UK

We all envy that one person who has lots and lots of thick, shiny hair… …

Read More