Health and Lifestyle for the over 50s

The Best of Health Advice for the Over 50s

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth."

Our Mission

Welcome to The Best of Health, a new online platform for health-wise people. We bring you a trusted source of news and information, to promote a healthy lifestyle.

Latest Posts

Small Changes That Can Make a Big Difference to your Diet

Once again, the news headlines this week make us take a look at our diet as ther... Read Article »

Mental Health: Time To Talk & Boost Your Happiness

With Mental Health concerns being very much in the media, it is not surprising t... Read Article »

Six Top Foods to Combat Obesity

Back in the New Year, many of us will have made resolutions involving sensible e... Read Article »

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

Mental Health: Time To Talk & Boost Your Happiness

With Mental Health concerns being very much in the media, it is not surprising to find that 2/3 of people in the UK have suffered … Read More

Six Top Foods to Combat Obesity

Helpful Ideas For Stress Relief

View all in Health & Wellbeing »

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information

Small Changes That Can Make a Big Difference to your Diet

Once again, the news headlines this week make us take a look at our diet as there would appear to be a link between obesity … Read More

7 Gut-Friendly, Digestion-Boosting Foods

Understanding and Controlling Food Cravings

View all in Diet & Nutrition »

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics

Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of the most serious medical problems facing older people? We often … Read More

Staying Fit With Reduced Mobility: Helpful Tips to Improve Your Fitness and Wellbeing

How Gardening Can Help Your Overall Health And Wellbeing

View all in Fitness »

Health Tech

Latest health technology news

The Joy of Reading: Is Your eReader Damaging Your Eyesight?

The rise of eReader devices such as Kindles, iPads and other eReaders has been nothing short of meteoric. In the space of a few short … Read More

How to Avoid Technology-Related Stress and Health Issues

Hearing You Loud And Clear: What’s New In The World Of Hearing Aids?

View all in Health Tech »

Aches & Pains

Anti Ageing

Arthritis

Bone Health

Coeliac Disease

Cosmetic Surgery

Cancer

Consultants & Specialists

Dementia

Diabetes

Embarrassing Ailments

Health & Life Insurance

Health Conditions

Heart Related

Smoking Cessation

Weight Loss

Wellbeing

Travel Health