Health and Lifestyle for the over 50s
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The Best of Health with Dr Chris Steele: Our Mission

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth.

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Dr Chris Steele M.B.E

Welcome to The Best of Health, a new online platform for health-wise people. Together with Dr Chris Steele MBE, we bring you a trusted source of news and information, to promote a healthy lifestyle.

Latest Posts

What You Need to Know About Omega-3 Fatty Acids

Omega-3 fatty acids have gained a lot of publicity as an increasing num... Read Article »

The Importance of Foot Care for Diabetics

It’s that time of year again when we need to wrap up warm against the midwinte... Read Article »

How To Lose Weight the Healthy Way

Losing weight is difficult and something many people struggle with. It involves ... Read Article »

 


Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information
2nd January 2018

7 Tips for Controlling Portion Sizes

If you’re trying to lose weight or maintain a healthy weight, portion control is an important aspect of your diet. However, it’s not always easy … Read More

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics
14th January 2018

5 Simple Anti-Ageing Exercise Tips

Exercise has many positive effects on your body, and one of them is that it can keep you looking and feeling younger. Here are some … Read More

Health Tech

Latest health technology news
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