Health and Lifestyle for the over 50s

The Best of Health Advice for the Over 50s

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth."

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Welcome to The Best of Health, a new online platform for health-wise people. We bring you a trusted source of news and information, to promote a healthy lifestyle.

Latest Posts

Spondylosis: Its Causes, Symptoms And Treatment

Spondylosis is one of the most common causes of spine pain and stiffness that a... Read Article »

Eat your Greens to Ward off Glaucoma!

Glaucoma currently affects more than 3 million people in the United States. The ... Read Article »

Pernicious Anaemia – Understanding the Condition

… Read More ... Read Article »

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

Spondylosis: Its Causes, Symptoms And Treatment

Spondylosis is one of the most common causes of spine pain and stiffness that affects the over 50s. Everyday wear and tear damages your spinal … Read More

Pernicious Anaemia – Understanding the Condition

12 Tips To Help Counteract Your Sleep Deprivation

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Diet & Nutrition

Stay healthy and energised with our diet and nutrition information

Eat your Greens to Ward off Glaucoma!

Glaucoma currently affects more than 3 million people in the United States. The National Eye Institute (NEI) projects that this number will rise to 4.2 … Read More

Can Eggs Reduce the Risk of Type 2 Diabetes?

Small Changes That Can Make a Big Difference to your Diet

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Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics

Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of the most serious medical problems facing older people? We often … Read More

Staying Fit With Reduced Mobility: Helpful Tips to Improve Your Fitness and Wellbeing

How Gardening Can Help Your Overall Health And Wellbeing

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Health Tech

Latest health technology news

The Joy of Reading: Is Your eReader Damaging Your Eyesight?

The rise of eReader devices such as Kindles, iPads and other eReaders has been nothing short of meteoric. In the space of a few short … Read More

How to Avoid Technology-Related Stress and Health Issues

Hearing You Loud And Clear: What’s New In The World Of Hearing Aids?

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