The Best of Health Advice for the Over 50s

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth."

Back Pain Exercises: What to Do and What to Avoid

Back pain may make you want to rest and avoid physical activity, but it’s impo... Read Article »

Could Your Diet Ease Osteoarthritis Hip or Knee Pain?

Osteoarthritis is a condition that causes the joints to become painful and stiff... Read Article »

Underactive Thyroid (Hypothyroidism) & Older Women

Hypothyroidism, also known as underactive thyroid, is a common condition ... Read Article »

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

Underactive Thyroid (Hypothyroidism) & Older Women

Hypothyroidism, also known as underactive thyroid, is a common condition where your thyroid gland does not create enough of a thyroid hormone called thyroxine.… Read More