Health and Lifestyle for the over 50s
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The Best of Health with Dr Chris Steele: Our Mission

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth.

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Dr Chris Steele M.B.E

Welcome to The Best of Health, a new online platform for health-wise people. Together with Dr Chris Steele MBE, we bring you a trusted source of news and information, to promote a healthy lifestyle.

Latest Posts

6 Ways to Deal with Caregiver Stress

Caregiving can be difficult and sometimes overwhelming. It exacts a steep emotio... Read Article »

6 Ways To Help Ease Sensitive Teeth

Sensitive teeth can cause you a lot of pain, from mild twinges to severe aches. ... Read Article »

Best and Worst Foods For Bloating

Most of us have experienced the feeling of being bloated, and some people have t... Read Article »

 


Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing
20th November 2017

6 Ways to Deal with Caregiver Stress

Caregiving can be difficult and sometimes overwhelming. It exacts a steep emotional and physical toll, so it’s no surprise that many caregivers often find their … Read More

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information
14th November 2017

Best and Worst Foods For Bloating

Most of us have experienced the feeling of being bloated, and some people have to deal with it more often than others. There are a … Read More

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics
9th November 2017

Chronic Pain and Exercise: A Few Tips

If you suffer from chronic pain due to a health condition, it can be tempting to skip exercise altogether. However, while the idea of exercise … Read More

Health Tech

Latest health technology news
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