Health and Lifestyle for the over 50s

The Best of Health Advice for the Over 50s

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth."

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Welcome to The Best of Health, a new online platform for health-wise people. We bring you a trusted source of news and information, to promote a healthy lifestyle.

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7 Tips for Controlling Portion Sizes

If you’re trying to lose weight or maintain a healthy weight, portion control is an important aspect of your diet. However, it’s not always easy … Read More


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5 Simple Anti-Ageing Exercise Tips

Exercise has many positive effects on your body and one of them is that it can keep you looking and feeling younger. Here are some … Read More

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