Health and Lifestyle for the over 50s

The Best of Health Advice for the Over 50s

"When it comes to your health, only the best will do. After all, your health is the most precious thing you have and it becomes ever more so in your later years. So, in many ways, health is the new wealth."

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Welcome to The Best of Health, a new online platform for health-wise people. We bring you a trusted source of news and information, to promote a healthy lifestyle.

Latest Posts

How to Manage Stress & Lower Your Blood Sugar Levels

All of us experience stress at some point and it comes in many different forms. ... Read Article »

Understanding Lyme Disease And Protecting Yourself From It

Lyme disease is becoming increasingly common as growing numbers of ticks are bei... Read Article »

8 Amazing Foods That Help Fight the Signs of Ageing

Most people tend to believe that the secret to looking younger lies in discoveri... Read Article »

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

How to Manage Stress & Lower Your Blood Sugar Levels

All of us experience stress at some point and it comes in many different forms. The current coronavirus pandemic has seen a great increase in … Read More

Understanding Lyme Disease And Protecting Yourself From It

8 Amazing Foods That Help Fight the Signs of Ageing

View all in Health & Wellbeing »

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information

Eat your Greens to Ward off Glaucoma!

Glaucoma currently affects more than 3 million people in the United States. The National Eye Institute (NEI) projects that this number will rise to 4.2 … Read More

Can Eggs Reduce the Risk of Type 2 Diabetes?

Small Changes That Can Make a Big Difference to your Diet

View all in Diet & Nutrition »

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics

Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of the most serious medical problems facing older people? We often … Read More

Staying Fit With Reduced Mobility: Helpful Tips to Improve Your Fitness and Wellbeing

How Gardening Can Help Your Overall Health And Wellbeing

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Health Tech

Latest health technology news

The Joy of Reading: Is Your eReader Damaging Your Eyesight?

The rise of eReader devices such as Kindles, iPads and other eReaders has been nothing short of meteoric. In the space of a few short … Read More

How to Avoid Technology-Related Stress and Health Issues

Hearing You Loud And Clear: What’s New In The World Of Hearing Aids?

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