Health and Lifestyle for the over 50s
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Tag Archive: therapy

  1. 6th February 2018

    A Look At Hypothyroidism (Underactive Thyroid)

      Hypothyroidism, also known as underactive thyroid, is a common condition where your thyroid gland does not create enough of a thyroid hormone called thyroxine.… Read More
  2. 17th December 2017

    Sinusitis: Causes, Symptoms and Treatment

    Colds are common at this time of year and unfortunately they can sometimes lead to sinus trouble. If you’re feeling increasingly congested and experiencing pain … Read More
  3. 12th November 2017

    Meditation May Help Ease Chronic Back Pain

    Researchers have found that meditation is more effective than medication at easing chronic lower back pain. The study found that a programme called mindfulness-based stress … Read More
  4. 1st September 2017

    Dancing – The Fun Way to Fitness

    Dancing, whether it be ballet, tango, ballroom, line, waltz, salsa or disco, can be a great way to stay fit for people of all ages, … Read More

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