Health and Lifestyle for the over 50s

4 Anti-Ageing Skincare Ingredients To Look Out For

Posted by The Best of Health
Categories: Anti-Ageing / Health and Wellbeing /

skincare-ingredients-265734065

There’s no shortage of anti-ageing skincare products promising to banish wrinkles and restore your skin to its former youthful glory. With such an overwhelming number of creams and serums to choose from, it can be difficult to figure out which ones are worth picking up. If you’re unsure which are most likely to give you visible results, there are certain ingredients you can look out for which are known to be particularly effective.

Retinol
Retinol is a vitamin A derivative which rejuvenates the skin by enhancing cell growth. Cell turnover declines with age, leaving the skin looking more dull and dehydrated. By boosting cell turnover, retinol plumps the skin a little, making it look a little brighter and smoother.

It’s the most effective anti-wrinkle ingredient you can buy over the counter, but retinol’s potency can cause irritation, which is something to bear in mind if you have sensitive skin. It’s important to note that it also makes your skin more sensitive to UV rays, so when using it, always apply an SPF before going outside.

Niacinamide
Dark spots caused by age or sun damage can be lightened with niacinamide, a vitamin B3 derivative. It works by reducing the amount of melanin, or pigmentation, that rises to the skin’s surface.

Niacinamide also has several other positive effects on the skin’s overall appearance. It helps to tackle wrinkles by stimulating collagen production, and has anti-inflammatory properties which make it useful for tackling conditions such as rosacea and psoriasis.

Alpha Hydroxy Acids
Alpha hydroxyl acids, or AHAS, are natural acids which gently exfoliate the skin. They remove dead skin cells by dissolving the ‘glue’ that holds them to the complexion’s surface. This process leaves the skin smoother and firmer, while encouraging cell turnover.

Glycolic acid, lactic acid, critic acid and tartaric acid are all examples of AHAs. Like retinol, these acids make the skin more sensitive to sunlight, so make sure you use SPF to avoid sun damage.

Hyaluronic Acid
Hyaluronic acid is a substance which is naturally present in the human body. It’s a popular ingredient in skincare products that tackle dehydration because it’s a humectant, which means it helps the skin to retain moisture by drawing water from the air. Thanks to its potent hydrating abilities, you can find it in a lot of moisturisers and serums. Keeping your skin well-hydrated with ingredients like hyaluronic acid will combat the dull, dry look that skin can become more prone to with age.

When shopping for anti-ageing products, it’s easy to be enticed by brand names and advertising, but do a little research before spending your money. Pay attention to the product’s key ingredients, and try to find out a little more about what makes them effective.

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Posted by The Best of Health

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