Health And Wellbeing For The Over 50s

Aches & Pains & Advice To Improve Your Quality Of Life

Aches & Pains

Aches and pains can make your life miserable so let us help you with advice and information to improve your quality of life.

Aches & Pains Related Articles

Bursitis: How It Is Caused And What Helps Ease The Pain

Bursitis is the inflammation and swelling which occurs when a bursa becomes inflamed. A bursa is a fluid filled sac …

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Top Techniques to Manage Your Hip Pain More Effectively

Hip pain is a common condition, experienced by thousands of people across the UK and millions of people around the …

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hip pain

What’s Causing Your Hip Pain and What are the Treatment Options?

Hip pain is a common problem, affecting thousands of people across the UK. It can manifest itself in a variety …

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Sciatica: Its Causes, Symptoms and Treatment

Sciatica is the name given to pain that is caused by irritation or compression of the sciatic nerve. The sciatic …

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mint for IBS

Can Mint Help Ease IBS and Other Health Conditions?

Mint has long been known for its refreshing and cleansing properties and has been used for centuries for its medicinal …

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preventing back pain

Effective Tips for Preventing Back Pain

Back pain is a common ailment and affects the lives of millions of people worldwide. Many of its sufferers are …

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urinary tract infections

Urinary Tract Infections Peak During the Summer Months

Urinary tract infections are very common but sadly, cause great pain and suffering to an estimated half of all women in the …

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restless legs syndrome

Restless Legs Syndrome And How To Cope With It

Restless legs syndrome is a common condition causing an uncomfortable sensation and an overwhelming urge to move the legs. As it is …

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What Is Polymyalgia Rheumatica (PMR)?

Polymyalgia rheumatica is a condition that causes pain, stiffness and inflammation in the muscles around the shoulders, neck and hips. …

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Advice For Living with Fibromyalgia

Fibromyalgia is a condition that causes widespread muscular pain accompanied by fatigue, weakness and disturbed sleep. It is not life-threatening …

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CFS Chronic fatigue syndrome

How Chronic Fatigue Syndrome (CFS) Can Affect Your Life

Chronic fatigue syndrome (CFS) is a debilitating disorder characterised by extreme fatigue or tiredness that doesn’t go away with rest …

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Diverticulitis – Understanding and Living With This Painful Condition

Diverticulitis is one of the most common health problems of this century in the Western world and one which is …

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