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Tag Archive: health

13th June 2019

Exercises for Lower Back Pain: What to Do and What to Avoid

Back pain may make you want to rest and avoid physical activity, but it’s important to keep moving around. The best way to deal with … Read More
11th June 2019

Keep Your Tummy Happy With Probiotics!

What do you think of when you hear the word ‘Probiotics’? Many people think of yoghurts and may even think that they are a sort … Read More
6th June 2019

The Best Nuts for Your Health

Nuts are not only tasty snacks, but nutritious ones too. They may be small but you’d be surprised just how many beneficial vitamins, minerals and … Read More
4th June 2019

The Pros and Cons of Following a Vegetarian Diet

Following a vegetarian diet is very popular with many people who want to give up eating meat. At the same time, we tend to think … Read More
30th May 2019

6 Common Sense Weight-Loss Diet Tips

If you’re trying to lose weight, there’s no need for a complex diet programme. Changing the way you eat for the better and losing weight … Read More
29th May 2019

Looking After Loved Ones By Finding The Perfect Care Home

None of us like to think that one day we may have to choose a care home for a loved one. However, the time may … Read More
23rd May 2019

Loss of Libido After the Menopause – The Facts

General opinion tends to be that we have less sex as we get older. Whilst this may or may not be true, it is correct … Read More
22nd May 2019

Taking Control Of Addison’s Disease

People can be affected by Addison’s disease when the adrenal glands stop functioning correctly. The disease is also known as primary adrenal insufficiency. The adrenal … Read More
14th May 2019

Mental Health: Time To Talk & Boost Your Happiness

With Mental Health concerns being very much in the media, it is not surprising to find that 2/3 of people in the UK have suffered … Read More
10th May 2019

How Gardening Can Help Your Overall Health And Wellbeing

If you want to stay fit, are intimidated by gyms, but enjoy the outdoors and want to benefit from fresh air, then gardening may be … Read More

Tag Archive: health

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