Health and Lifestyle for the over 50s
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Wellbeing And Wellness Issues For Overall Health

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Wellbeing

Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Wellbeing Related Articles

Why Changing Habits and Behaviours May Help You to Become a Happier, Healthier Person
Many of the most damaging things to our health come as a result of our behaviour. From smoking and drinking
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The English Drink a Lot More than Previously Estimated
According to a report in the medical journal BMC Medicine, alcohol consumption in England has been underestimated by the equivalent
Read more.
Office Workers Advised to Stand for at Least 2 Hours a Day
Experts are advising office workers to increase the amount of time they spend standing each day. A study co-commissioned by
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The Middle-Aged are the UK’s ‘Hidden Drinkers’
Drinking too much alcohol is a habit which tends to be associated with the young, but a recent UK poll
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UN Health Goals Declared Ageist by Academics
Academics have expressed concerns that new medical targets proposed by the United Nations are unethical. The proposal is aimed at
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Can Tea Boost Brain Activity?
80% of Britons drink tea, and they may be reaping benefits beyond the enjoyment of its taste. Tea-lovers will be
Read more.

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