Health and Lifestyle for the over 50s
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Wellbeing And Wellness Issues For Overall Health

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Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Wellbeing Related Articles

Wellbeing And Wellness Issues For Overall Health 1
Being Sexually Active Linked to Sharper Mind for Over-70s
Researchers at the University of Manchester have found a link between a happy love life and improved memory. Their findings
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Wellbeing And Wellness Issues For Overall Health 2
Memory Clinics Overwhelmed By Growing Number of Patients
The Royal College of Physicians has released figures which show a huge rise in the number of patients being seen
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sleeping pills
Older People Need Only Half the Dose of Sleeping Pills
Research into how drugs affect young people and older people differently has led some experts to the conclusion that older
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Wellbeing And Wellness Issues For Overall Health 3
Depression Changes Perception of Time
Psychologists have explored how depression affects a person’s sense of time. In a new meta-study, people with depression were found
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happy older people sharing cocktails
International Day of Happiness – Make Social Connections
Today is International Day of Happiness. The day was established by the UN at their first ever conference of Happiness
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Wellbeing And Wellness Issues For Overall Health 4
Mindfulness-Based Therapy Could be as Effective as Medication for Depression
Research suggests that a mindfulness-based therapy could offer those with recurrent depression as much help as antidepressant drugs. The therapy
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