Health and Lifestyle for the over 50s
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Wellbeing And Wellness Issues For Overall Health

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Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Wellbeing Related Articles

Wellbeing And Wellness Issues For Overall Health 1
Understanding Phobias: Causes and Treatment
Most people have at least one or two minor irrational fears, but for some people those fears are more pronounced.
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The Season of Joy… and Loneliness
Christmas is the season to be merry and revel in social activities. However, as Christmas is approaching, so is the
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Wellbeing And Wellness Issues For Overall Health 2
10 Natural Remedies for Anxiety
We all experience moments of anxiety, often caused by stressful events such as exams and medical tests. However, some people
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Wellbeing And Wellness Issues For Overall Health 3
Laughter Really May Be The Best Medicine!
When it comes to health matters involving us over 50s, a recent study has found that a combination of laughter and
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Wellbeing And Wellness Issues For Overall Health 4
Anxiety Found To Be Almost Twice As Common In Women
  Anxiety is defined as a feeling of worry, nervousness, or unease about something with an uncertain outcome. We can
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stress at work
How to Reduce Work-Related Stress
  Most people experience workplace stress from time to time, but for some, the pressures can become overwhelming and your
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