Health and Lifestyle for the over 50s
wellbeing wellness


Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Wellbeing Related Articles

Wellbeing And Wellness Issues For Overall Health
Adding Life to Your Years
Well this is what The Best of Health is all about, we want to create a culture of responsibility and
Read more.
Wellbeing And Wellness Issues For Overall Health
Vitamin D-eficiency
Vitamin D has rapidly become a hot topic in health. This is welcomed by The Best Of Health, because without
Read more.
Wellbeing And Wellness Issues For Overall Health
Impact of Loneliness and Social Isolation
In common with many other developed countries, the UK population is getting older, with almost a fifth of the population
Read more.
Wellbeing And Wellness Issues For Overall Health
A Sober Warning
We are all familiar with the sight of a drunken and dishevelled twenty-something after a Friday night on the town.
Read more.
sleep sarcopenia muscle loss
Sleep Patterns Change as we Age
A good night’s sleep is important to staying healthy. After all, we spend one third of our lives asleep. However,
Read more.
blood sugar self isolation
Relax and Lower Your Blood Sugar
Stress comes in many different forms. And, with Christmas just weeks away, it is particularly common for many people to
Read more.

The Best Of Friends Social

you tube
newsletter signup

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie

We use Google Tag Manager to monitor our traffic and to help us AB test new features.

Decline all Services
Accept all Services