Health and Lifestyle for the over 50s

wellbeing wellness

Wellbeing

Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Wellbeing Related Articles

Wellbeing And Wellness Issues For Overall Health
Adding Life to Your Years
Well this is what The Best of Health is all about, we want to create a culture of responsibility and
Vitamin D Deficiency
Vitamin D-eficiency
Vitamin D has rapidly become a hot topic in health. This is welcomed by The Best Of Health, because without
Wellbeing And Wellness Issues For Overall Health
Impact of Loneliness and Social Isolation
In common with many other developed countries, the UK population is getting older, with almost a fifth of the population
Wellbeing And Wellness Issues For Overall Health
A Sober Warning
We are all familiar with the sight of a drunken and dishevelled twenty-something after a Friday night on the town.
sleep sarcopenia muscle loss
Sleep Patterns Change as we Age
A good night’s sleep is important to staying healthy. After all, we spend one third of our lives asleep. However,
blood sugar self isolation
Relax and Lower Your Blood Sugar
Stress comes in many different forms. And, with Christmas just weeks away, it is particularly common for many people to

The Best Of Friends Social

facebook
you tube
newsletter signup
x
Best of Friends

Sign Up to Our Newsletter!

Join

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

I accept I decline
Privacy Center Privacy Settings Learn More about our Cookie Policy
Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

Analytics Unclassified Privacy Center Privacy Policy Cookie Policy
These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.
Technical Cookies
In order to use this website we use the following technically required cookies
  • wordpress_test_cookie
Google Tag Manager
We use Google Tag Manager to monitor our traffic and to help us AB test new features.
Decline all Services
Accept all Services
X

Aches & Pains

Anti Ageing

Arthritis

Bone Health

Coeliac Disease

Cosmetic Surgery

Cancer

Consultants & Specialists

Dementia

Diabetes

Embarrassing Ailments

Health & Life Insurance

Health Conditions

Heart Related

Smoking Cessation

Weight Loss

Wellbeing

Travel Health