Health and Lifestyle for the over 50s

Weight loss lose weight

Weight Loss

All you need to know about weight loss. Our sensible advice will help you lose weight and improve your overall health and fitness.

Weight Loss Related Articles

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Losing weight is difficult for many, but new research suggests that something as simple as drinking plenty of water could
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According to new research, low-fat diets are not an effective way to lose weight. A study published in the Lancet
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For those who struggle with weight loss and obesity, there is good news according to a recently published study. Losing
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Weight loss is a major concern for a large part of the population as research shows that 48% of us have tried
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Oranges and red grapes could hold the key to fighting life threatening conditions such as obesity, diabetes and heart disease.

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