Health and Lifestyle for the over 50s

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Weight Loss

All you need to know about weight loss. Our sensible advice will help you lose weight and improve your overall health and fitness.

Weight Loss Related Articles

Weight Loss And The Best Ways To Lose Weight
Many believe that skipping meals typically causes weight loss but, according to a new study, it can actually have the
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It’s common knowledge that there are two vital ingredients needed in order to shed the pounds quickly; and those are
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As a rule, drinking alcohol is known more for contributing to weight gain rather than helping you to combat it.
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For many people, losing weight is difficult. It takes a lot of hard work and motivation, often requiring you to

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