human body Archives - The Best Of Health

Tag Archive: human body

6th December 2018

Chronic Pain and Exercise: A Few Tips to Improve Your Quality of Life

If you suffer from chronic pain due to a health condition, it can be tempting to skip exercise altogether. However, while the idea of exercise … Read More
3rd December 2018

Magnesium: Its Importance & The Effects Of Its Deficiency

Magnesium is a mineral which plays several important roles in the health of your body and brain. It is required for the proper growth and … Read More
3rd December 2018

Restless Legs Syndrome And How To Cope With It

Restless legs syndrome is a common condition causing an uncomfortable sensation and an overwhelming urge to move the legs. As it is often worse in … Read More
3rd October 2018

Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of the most serious medical problems facing older people? We often … Read More
26th March 2018

6 Reasons to Eat Kale

In recent years, kale has become a very popular food as its healthy properties have become increasingly well-documented. The green leafy vegetable, which is part … Read More
17th March 2018

Beetroot Sales Boosted by its New ‘Superfood’ Status

Kale, quinoa and even seaweed have had their moments as the trendy superfood, usually made popular by food writers and celebrity chefs who promise a … Read More
6th March 2018

Is Your Daily Salt Intake Causing Headaches?

A heavy amount of salt in our day-to-day diet has, for many years, been linked to causing problems with the heart. Medical scientists have proved … Read More
2nd March 2018

Thrush: Recognising the Symptoms and Tackling the Problem

If you’ve been suffering with itching ‘down there’, particularly when combined with swelling, redness and creamy discharge, you might have a case of thrush. Thrush … Read More
1st March 2018

7 Important Health Benefits of Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. It involves doing a series … Read More
6th February 2018

A Look At Hypothyroidism (Underactive Thyroid)

Hypothyroidism, also known as underactive thyroid, is a common condition where your thyroid gland does not create enough of a thyroid hormone called thyroxine.… Read More

Tag Archive: human body

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