Health and Lifestyle for the over 50s
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Tag Archive: human body

  1. 26th March 2018

    6 Reasons to Eat Kale

    In recent years, kale has become a very popular food as its healthy properties have become increasingly well-documented. The green leafy vegetable, which is part … Read More
  2. 6th March 2018

    Is Your Daily Salt Intake Causing Headaches?

    A heavy amount of salt in our day-to-day diet has, for many years, been linked to causing problems with the heart. Medical scientists have proved … Read More
  3. 1st March 2018

    7 Important Health Benefits of Yoga

    Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. It involves doing a series … Read More
  4. 6th February 2018

    A Look At Hypothyroidism (Underactive Thyroid)

      Hypothyroidism, also known as underactive thyroid, is a common condition where your thyroid gland does not create enough of a thyroid hormone called thyroxine.… Read More

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