Health and Lifestyle for the over 50s
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Tag Archive: Food

  1. 13th November 2015

    Food Cravings May be in Our DNA

    New research suggests that for some people, cravings for high-calorie foods could be in their DNA. It appears that some of us may be hardwired … Read More
  2. 9th November 2015

    Healthy Snack Ideas and Tips

    Snacking on unhealthy foods throughout the day can easily cause you to consume too many calories and go way over the recommended levels of salt … Read More
  3. 10th August 2015

    Eating Healthy on a Budget

    Many believe that making their diet healthier has to mean spending more money on food, but this isn’t necessarily the case. There are plenty of … Read More
  4. 15th July 2015

    Bad Dental Habits To Break

    Brushing your teeth twice a day, flossing and making regular trips to see your dentist are important habits to maintain if you want to keep … Read More

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