Health and Lifestyle for the over 50s
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Tag Archive: Food

  1. 26th March 2018

    6 Reasons to Eat Kale

    In recent years, kale has become a very popular food as its healthy properties have become increasingly well-documented. The green leafy vegetable, which is part … Read More
  2. 18th March 2018

    Dental Care Tips for Older People

    As you get older, you may find yourself experiencing more dental problems. Your teeth and gums go through slight changes, and a lifetime of various … Read More
  3. 16th February 2018

    Headache-Proof Your Diet: What to Avoid

    Do you suffer from a headache on a regular occasion but aren’t sure why? Your diet might have something to do with it. Certain foods … Read More
  4. 12th February 2018

    Common Heartburn Triggers To Look Out For

    Heartburn occurs when stomach acid escapes into the oesophagus, causing irritation which leads to that burning pain or discomfort in the chest. It’s caused by … Read More
  5. 6th February 2018

    Health Considerations Of A Vegan Diet

    As well as being concerned about the environment in general, many people who opt for a vegan diet do so because they no longer want … Read More
  6. 15th January 2018

    How To Lose Weight the Healthy Way

    Losing weight is difficult and something many people struggle with. It involves changing significant aspects of your lifestyle and breaking habits that may have become … Read More

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