Health and Lifestyle for the over 50s
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Smoking Cessation & The Benefits of Stopping Smoking

Smoking Cessation stopping smoking

Smoking Cessation

Smoking cessation is a topic of vital importance as stopping smoking provides both immediate and long-term health benefits. Whilst it is vitally important, it is also very difficult so our advice is aimed at helping you through to achieve your goals.

Smoking Cessation Related Articles

Boost Your Brain and Get Smart: The Cognitive Benefits of Stopping Smoking
The effects of smoking on your health are well documented. Smoking cigarettes is known to cause around 90% of lung
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Mental Health Patients Smoke Three Times as Much as General Population
  A survey by Public Health England and the NHS has revealed that mental health patients smoke more than three
Read more.
Health Experts Say E-cigarettes Should be Available on the NHS
Read more.
Fewer Smokers Joined the Stoptober Quitting Challenge This Year
Read more.

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