Health and Lifestyle for the over 50s

Smoking Cessation stopping smoking

Smoking Cessation

Smoking cessation is a topic of vital importance as stopping smoking provides both immediate and long-term health benefits. Whilst it is vitally important, it is also very difficult so our advice is aimed at helping you through to achieve your goals.

Smoking Cessation Related Articles

Mental Health Patients Smoke Three Times as Much as General Population
  A survey by Public Health England and the NHS has revealed that mental health patients smoke more than three Read more
Boost Your Brain and Get Smart: The Cognitive Benefits of Stopping Smoking
The effects of smoking on your health are well documented. Smoking cigarettes is known to cause around 90% of lung Read more
Ashtray
A new study has indicated that the health risks associated with smoking are much higher than previously suggested. The study Read more
10 Surprising Facts About Quitting Smoking
Giving up the cigarettes can be a huge challenge, particularly if you’ve smoked for years. This isn’t helped by research Read more

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