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Health and Lifestyle for the over 50s

Smoking Cessation & The Benefits of Stopping Smoking

Smoking Cessation stopping smoking

Smoking Cessation

Smoking cessation is a topic of vital importance as stopping smoking provides both immediate and long-term health benefits. Whilst it is vitally important, it is also very difficult so our advice is aimed at helping you through to achieve your goals.

Smoking Cessation Related Articles

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Dr Chris’ Work on Smoking Cessation

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Did You Stop in Stoptober?

The NHS Smokefree campaign Stoptober, was the most successful yet, with TV spots, celebrity endorsement and a higher profile than

10 Surprising Facts About Quitting Smoking

Giving up the cigarettes can be a huge challenge, particularly if you’ve smoked for years. This isn’t helped by research

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Smoking Could Have Worse Implications Than We Thought

A new study has indicated that the health risks associated with smoking are much higher than previously suggested. The study

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Stats Show Which UK Industries Have Highest Smoking Rates

The British Heart Foundation has revealed which industries have the highest smoking rates in the UK. The country’s average smoking

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Could E-cigarettes Make Quitting Smoking More Difficult?

A recent study, published in the American Journal of Public Health, says that using e-cigarettes in an attempt to quit

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