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Health and Lifestyle for the over 50s

Smoking Cessation & The Benefits of Stopping Smoking

Smoking Cessation stopping smoking

Smoking Cessation

Smoking cessation is a topic of vital importance as stopping smoking provides both immediate and long-term health benefits. Whilst it is vitally important, it is also very difficult so our advice is aimed at helping you through to achieve your goals.

Smoking Cessation Related Articles

Stoptober

Did You Stop in Stoptober?

The NHS Smokefree campaign Stoptober, was the most successful yet, with TV spots, celebrity endorsement and a higher profile than

10 Surprising Facts About Quitting Smoking

Giving up the cigarettes can be a huge challenge, particularly if you’ve smoked for years. This isn’t helped by research

Ashtray

Smoking Could Have Worse Implications Than We Thought

A new study has indicated that the health risks associated with smoking are much higher than previously suggested. The study

Smoking

Stats Show Which UK Industries Have Highest Smoking Rates

The British Heart Foundation has revealed which industries have the highest smoking rates in the UK. The country’s average smoking

E-cigarette

Could E-cigarettes Make Quitting Smoking More Difficult?

A recent study, published in the American Journal of Public Health, says that using e-cigarettes in an attempt to quit

Boost Your Brain and Get Smart: The Cognitive Benefits of Stopping Smoking

The effects of smoking on your health are well documented. Smoking cigarettes is known to cause around 90% of lung

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