The Best of Health

Health And Wellbeing For The Over 50s

The Best of Health Advice for the Over 50s

Welcome to The Best of Health!

We aim to bring you a trusted source of news and information to promote a healthy lifestyle.

Advances in medicine today mean that we are living much longer, but it’s the quality of life that’s the most important thing.

Here on The Best of Health, we’ll be focusing on the key health issues and items of interest, specifically concerning the more mature population.

When it comes to your health, only the best will do!

Health & Wellbeing

Helpful articles for your physical health and your emotional and social wellbeing

Cost of Private Scans: A Comprehensive Guide in 2024

The recent cancer diagnoses of King Charles III and the Princess of Wales have cast …

Cost of Weight Loss Injections in the UK in 2024

In recent years, the UK has witnessed a growing interest in weight loss injections as …

The Importance of Foot Care for the Over 50s

Foot care is an essential aspect of overall health, particularly for individuals over the age …

Mental Health: Time To Talk & Boost Your Happiness

World Mental Health Day is a moment for us all to stop, breathe, and …

Diet & Nutrition

Stay healthy and energised with our diet and nutrition information

Healthy Fats To Enjoy In Your Daily Diet

When it comes to food content, many associate the word ‘fat’ with weight gain …

The Best Nuts for Your Health

Nuts are not only tasty snacks, but nutritious ones too. They may be small but …

6 Common Sense Weight-Loss Diet Tips

If you’re trying to lose weight, there’s often no need for a complex diet programme. …

Making the most of Christmas with Diabetes

When it comes to food, Christmas can be a bit of a nightmare for those …

Fitness

Get in shape and find tips to stay healthy with our fitness and exercise topics

7 Ways to Improve Your Balance And Reduce Your Risk Of Falls

Did you realise that falls, as a result of loss of balance, are one of …

Back Pain Exercises: What to Do and What to Avoid

Back pain may make you want to rest and avoid physical activity, but it’s important …

Are Yoga and Pilates Good Forms of Exercise?

Yoga and pilates have become very popular activities, but a lot of people question whether …

Staying Fit With Reduced Mobility: Helpful Tips to Improve Your Fitness and Wellbeing

There are plenty of reports online, singing the virtues of aerobic exercise, running and pilates …

Consultants & Specialists

Advice for choosing the right consultant or specialist