Health and Lifestyle for the over 50s


Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.


  1. Beating Generalised Anxiety Disorder

    Suffering from anxiety can be a persistent problem in people’s lives – especially at this time of year, as the busy Christmas season approaches. But … Read More
  2. Understanding Late Life Depression

    The fact that depression has made its way into a current storyline of one of TV’s biggest soaps shows that the mental illness is finally … Read More
  3. Relax and Lower Your Blood Sugar

    Stress comes in many different forms. And, with Christmas just weeks away, it is particularly common for many people to experience it at this time … Read More

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie

We use Google Tag Manager to monitor our traffic and to help us AB test new features.

Decline all Services
Accept all Services