Health and Lifestyle for the over 50s
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Wellbeing

Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.

Articles

  1. 2nd November 2016

    Helpful Ideas For Stress Relief

      Stress can be a killer, affecting us at work and in the home. April has been named Stress Awareness Month to highlight the dangers … Read More
  2. 20th September 2016

    Laughter Really May Be The Best Medicine!

    When it comes to health matters involving us over 50s, a new study has found that a combination of laughter and moderate exercise really can … Read More
  3. 18th March 2016

    Health Benefits Of Friendship

    The Beatles once sang “I get by with a little help from my friends” but studies have shown that friends do much more than help … Read More
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