Health and Lifestyle for the over 50s
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Your emotional, social and spiritual health is just as important as your physical health. Our wellbeing section is packed with useful and informative articles to help you remain positive and balanced.


  1. 22nd June 2017

    Can Owning A Pet Help Reduce Stress Levels?

    Whether it’s a playful dog, purring cat or carrot-nibbling rabbit, there’s no doubt that pets provide their owners with a lot of comfort and affection. … Read More
  2. 2nd November 2016

    Helpful Ideas For Stress Relief

      Stress can be a killer, affecting us at work and in the home. Here, on The Best of Health we like to return to … Read More