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Exercises for Lower Back Pain: What to Do and What to Avoid
Back pain may make you want to rest and avoid physical activity, but it’s important to keep moving around. The best way to deal with … Read More -
Do You Suffer From Varicose Veins? Here’s How to Treat the Problem
According to the Circulation Foundation, as many as 50% of women may be affected by varicose veins at some stage in their lives. … Read More -
6 Common Sense Weight-Loss Diet Tips
If you’re trying to lose weight, there’s often no need for a complex diet programme. Changing the way you eat for the better and losing … Read More -
Looking After Loved Ones By Finding The Perfect Care Home
None of us like to think that one day we may have to choose a care home for a loved one. However, the time may … Read More -
Loss of Libido After the Menopause – The Facts
General opinion tends to be that we have less sex as we get older. Whilst this may or may not be true, it is correct … Read More -
Taking Control Of Addison’s Disease
People can be affected by Addison’s disease when the adrenal glands stop functioning correctly. The disease is also known as primary adrenal insufficiency. The adrenal … Read More -
The Facts About Hirsutism: Excessive Hair Growth in Women
If you’re a woman who has an excessive amount of hair – a condition known as hirsutism – or who finds that it grows in … Read More