Health and Lifestyle for the over 50s
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Health & Wellbeing

We have lots of useful articles dealing with the diagnosis and treatment of a wide range of health conditions so you can make the right choices about how best to look after your physical health.


  1. 13th December 2016

    5 Tips To Stay Healthy At Christmas

    Who doesn’t love the Christmas holidays? Lots of fun, food and frolics plus late nights, lying-in in the mornings and generally over-indulging in every way. … Read More
  2. 4th November 2016

    Could Red Wine Help You Lose Weight?

    As a rule, drinking alcohol is known more for contributing to weight gain rather than helping you to combat it. However, evidence from a recent … Read More
  3. 2nd November 2016

    Helpful Ideas For Stress Relief

      Stress can be a killer, affecting us at work and in the home. April has been named Stress Awareness Month to highlight the dangers … Read More
  4. 25th October 2016

    How To Lose Weight By Walking

    Researchers from the London School of Economics say that brisk walking may be a more effective method to lose weight than going to the gym. … Read More