Health and Lifestyle for the over 50s
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Health & Wellbeing

We have lots of useful articles dealing with the diagnosis and treatment of a wide range of health conditions so you can make the right choices about how best to look after your physical health.

Articles

  1. 1st September 2017

    Dancing – The Fun Way to Fitness

    Dancing, whether it be ballet, tango, ballroom, line, waltz, salsa or disco, can be a great way to stay fit for people of all ages, … Read More
  2. 30th August 2017

    6 Ways to Maintain Good Posture as You Age

    Changes in posture are common with ageing. Loss of bone mass and muscle tissue take a toll on your spine, leading to the stooped posture … Read More
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