Health and Lifestyle for the over 50s
Facebook Twitter Pinterest Google Plus

Health & Wellbeing

We have lots of useful articles dealing with the diagnosis and treatment of a wide range of health conditions so you can make the right choices about how best to look after your physical health.


  1. 29th October 2017

    Understanding Phobias: Causes and Treatment

    Most people have at least one or two minor irrational fears, but for some people those fears are more pronounced. A phobia is an overwhelming … Read More
  2. 24th October 2017

    What You Need to Know About Calcium

    Calcium is an important mineral that plays a vital role in the healthy functioning of your body, so it’s good to know what it does … Read More
  3. 17th October 2017

    Osteoporosis in the Over 50s

    One of the main concerns when reaching the 50s age group is that of Osteoporosis, or brittle bone disease. It does however, occur in … Read More
  4. 29th September 2017

    Overcoming Loneliness and Shyness

    Loneliness as a result of shyness isn’t an uncommon problem, but it can be difficult to overcome. Feeling uncomfortable or anxious in social situations makes … Read More
  5. 17th September 2017

    6 Tips for Maintaining Good Eye Health

    This week is National Eye Health Week, which is a good reminder of how important it is to look after your eyes. It’s easy to … Read More