Health and Lifestyle for the over 50s
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Bone Health & How To Manage Osteoporosis

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

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Healthy Ageing with Exercise and Physical Vitality
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Movember
Movember Growing!
Have you always wanted to have a go at growing your own tash but your better half may have disapproved?
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Do You Know Your Numbers for cholesterol and blood pressure?
As the 50+ age group could have any number of health issues ticking away undetected, it’s best to ‘Know Your
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Lung Cancer Awareness Month
This November sees the 8th annual Lung Cancer Awareness Month, and this year The Roy Castle Lung Cancer Foundation are
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World Diabetes Day – Friday 14th November 2014
14th November 2014 is World Diabetes Day, raising awareness of the condition internationally. Recently there has been a lot of
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Vitamin D-eficiency
Vitamin D has rapidly become a hot topic in health. This is welcomed by The Best Of Health, because without
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