Health and Lifestyle for the over 50s
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Bone Health & How To Manage Osteoporosis

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

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Do You Suffer From Varicose Veins? Here’s How to Treat the Problem
  According to the Circulation Foundation, as many as 50% of women may be affected by varicose veins at some
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Bone Health & How To Manage Osteoporosis 7
Sleep Apnoea Linked to Memory Loss
Research has shown that people with sleep apnoea, or problems which hinder their breathing during sleep, may be more likely
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Did You Stop in Stoptober?
The NHS Smokefree campaign Stoptober, was the most successful yet, with TV spots, celebrity endorsement and a higher profile than
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Bone Health & How To Manage Osteoporosis 8
Hello & Welcome to The Best of Health
The Best of Health is a brand new website, along with Dr. Chris Steele MBE, which is focused on the
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Bone Health & How To Manage Osteoporosis 9
The “Missing Million” Diabetic Epidemic
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Bone Health & How To Manage Osteoporosis 10
Adding Life to Your Years
Well this is what The Best of Health is all about, we want to create a culture of responsibility and
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Bone Health & How To Manage Osteoporosis 11
Manage Your Weight with a Balanced Diet
Having the motivation to stay a healthy weight is beneficial both to your self-esteem and well-being. The more that you
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