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Health and Lifestyle for the over 50s
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Bone Health & How To Manage Osteoporosis

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

varicose veins
Do You Suffer From Varicose Veins? Here’s How to Treat the Problem
  According to the Circulation Foundation, as many as 50% of women may be affected by varicose veins at some
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Sleep Apnoea Linked to Memory Loss
Research has shown that people with sleep apnoea, or problems which hinder their breathing during sleep, may be more likely
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Stoptober
Did You Stop in Stoptober?
The NHS Smokefree campaign Stoptober, was the most successful yet, with TV spots, celebrity endorsement and a higher profile than
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Hello & Welcome to The Best of Health
The Best of Health is a brand new website, along with Dr. Chris Steele MBE, which is focused on the
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The “Missing Million” Diabetic Epidemic
… Read More
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Adding Life to Your Years
Well this is what The Best of Health is all about, we want to create a culture of responsibility and
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Manage Your Weight with a Balanced Diet
Having the motivation to stay a healthy weight is beneficial both to your self-esteem and well-being. The more that you
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