Health and Lifestyle for the over 50s

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

Osteoporosis is commonly associated with bone fractures, but new research shows that an increased risk of hearing loss may also
Bone Health & How To Manage Osteoporosis
The often dull British weather is the source of much complaint, but is it actually having a negative impact on
Bone Health & How To Manage Osteoporosis
Vitamin D deficiency is becoming an increasingly common problem in the UK, which is why it’s important to know what
Bone Health & How To Manage Osteoporosis
A diet rich in the types of protein and isoflavones found in soybeans may help to protect against bone loss
Vitamin D Deficiency
Vitamin D, and more especially a deficiency in it, is probably the last thing on our minds at the moment
Bone Health & How To Manage Osteoporosis
Calcium is an important mineral that plays a vital role in the healthy functioning of your body, so it’s good

The Best Of Friends Social

you tube
newsletter signup

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies allow us to count visits and traffic sources, so we can measure and improve the performance of our site.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie

We use Google Tag Manager to monitor our traffic and to help us AB test new features.

Decline all Services
Accept all Services