Health and Lifestyle for the over 50s
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Bone Health & How To Manage Osteoporosis

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

Osteoporosis in the Over 50s
One of the main concerns when reaching the 50s age group is that of Osteoporosis, or brittle bone disease. It
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Osteoporosis Can Almost Double the Risk of Deafness
Osteoporosis is commonly associated with bone fractures, but new research shows that an increased risk of hearing loss may also
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Eat Your Way to Healthier Bones
Maintaining strong, healthy bones is always important, but is something to be increasingly mindful of as you age. Getting the
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Dreary Weather is Leaving Britons Short of Vitamin D
The often dull British weather is the source of much complaint, but is it actually having a negative impact on
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6 Ways to Maintain Good Posture as You Age
Changes in posture are common with ageing. Loss of bone mass and muscle tissue take a toll on your spine,
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What You Need to Know About Calcium
Calcium is an important mineral that plays a vital role in the healthy functioning of your body, so it’s good
Read more.

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