Health and Lifestyle for the over 50s

Bone Health osteoporosis

Bone Health

Here you will find advice on how to keep your bones healthy through diet, physical activity and other lifestyle choices.

Bone Health Related Articles

Bone Health & How To Manage Osteoporosis
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Osteoporosis Can Almost Double the Risk of Deafness
Osteoporosis is commonly associated with bone fractures, but new research shows that an increased risk of hearing loss may also
Bone Health & How To Manage Osteoporosis
Dreary Weather is Leaving Britons Short of Vitamin D
The often dull British weather is the source of much complaint, but is it actually having a negative impact on
Bone Health & How To Manage Osteoporosis
What You Need to Know About Vitamin D
Vitamin D deficiency is becoming an increasingly common problem in the UK, which is why it’s important to know what
Bone Health & How To Manage Osteoporosis
Soybean-Rich Diets Could Reduce Risk of Osteoporosis
A diet rich in the types of protein and isoflavones found in soybeans may help to protect against bone loss
Bone Health & How To Manage Osteoporosis
Vitamin D Supplements Are A Must For Britons In Autumn & Winter
Vitamin D, and more especially a deficiency in it, is probably the last thing on our minds at the moment
Bone Health & How To Manage Osteoporosis
What You Need to Know About Calcium
Calcium is an important mineral that plays a vital role in the healthy functioning of your body, so it’s good

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